Modern Arnis • Self Defense

Did you always want to be a black belt? NOW IS THE TIME! Come join in our challenging self defense/ Filipino Martial Arts classes. Get fit and learn self protection in a positive environment with incredible people! Classes are available for both kids and adults from Oshawa, Whitby, Ajax, and Pickering.

What We Offer

Children Self Defense

The Bamboo Shoots program is designed for children between the ages of 7 through 10. We focus on self defense, physical literacy, safety, social skills, and fitness! Classes take place at the Legends Centre in Oshawa on Tuesday and Thursday nights from 7:00 pm to 7:45 pm. Click below for more details.

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Oshawa Adult Class

Learn practical self defense/Filipino Martial Arts and get fit at the same time! Join us in a fun, challenging, and inclusive environment! Residents of Oshawa, Whitby, and Ajax are welcome to join! Adult classes in Oshawa take place on Tuesday and Thursday nights from 7:45 p.m. to 9:15 p.m.

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Pickering Adult Class

Bamboo Spirit has a well rounded self defense and fitness program! Learn how to protect yourself and get fit at the same time through unique exercise routines. Join us in a fun, challenging, and inclusive environment! The Pickering classes take place on Friday nights from 6:45 p.m. to 8:15 p.m. at the Harmony Martial Arts Center.

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