Bamboo Spirit Martial Arts

Did you always want to be a black belt? NOW IS THE TIME! Come join in our challenging self defense and fitness classes. Get fit and learn self protection in a positive environment with incredible people. We embody an ethic of excellence and thoroughly enjoy ourselves in our training. Classes are available for both kids and adults.

What We Offer

Oshawa Children's Classes

The Bamboo Shoots program is designed for children between the ages of 7 through 10. We focus on physical literacy, safety, social skills, self defense, critical thinking, problem solving, and FITNESS!

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Oshawa Adult Class

Bamboo Spirit has a well rounded self defense and fitness program! Learn how to protect yourself and get fit at the same time through unique exercise routines. Join us in a fun, challenging, and inclusive environment! Adult classes in Oshawa take place on Tuesday and Thursday nights from 7:45 p.m. to 9:15 p.m.

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Pickering Adult Class

Bamboo Spirit has a well rounded self defense and fitness program! Learn how to protect yourself and get fit at the same time through unique exercise routines. Join us in a fun, challenging, and inclusive environment! The Pickering classes take place on Friday nights from 6:45 p.m. to 8:15 p.m. at the Harmony Martial Arts Center.

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